Taking a bath can be a great way to unwind after a long day and relax your mind and body, especially in the stressful lead-up to Christmas. Screaming kids (or grandkids), tough final days in the office or on-site, nothing beats a long hot bath, but don’t waste the moment.
Here are a few tips for enjoying the best bath possible:
Set the mood

Dim the lights, light some candles (just not too many, it’s not Glastonbury), and play some soothing music to create a relaxing atmosphere. Don’t sit in darkness, but at least have ambient lighting where possible. A not-so-bright and warm main light above is fine. Avoid blue light.
Choose the right water temperature

The ideal water temperature for a bath is around 100-102 degrees Fahrenheit. This temperature is warm enough to help relax your muscles, but not so hot that it will dehydrate your skin.
Use Epsom salts

Epsom (bath) salts are a great addition to a bath because they help to relax your muscles and draw out impurities from your skin. Simply sprinkle a handful of Epsom salts into the water and let them dissolve, then get right in. You might not feel, but a bath with them is better than without.
Go mad with bubbles

Adding some bubble bath or bath oil to the water can help to create a more luxurious and relaxing experience.
Take your time!

Don’t rush your bath. Take your time to relax and enjoy the experience. Soak in the water for at least 20 minutes to allow your body to fully unwind. Any longer than 30-40 minutes will result in wrinkled fingertips and possibly a headache.
Hydrate
It’s important to stay hydrated during your bath, especially if you’re using Epsom salts. Keep a glass of water nearby and sip on it throughout your soak or at least have your daily water requirements throughout the day.
By following these tips, you can enjoy the best bath possible and truly relax and unwind. Happy soaking!
Now you just need a great bath to plunge into. We’ve got you covered.
